Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

Ulcerative Colitis Diet Recipes
If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]
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From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success
Discover how to overcome career blocks and financial barriers using proven mind-body techniques that address the root causes of professional limitation.
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Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy
In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]
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Neuro Emotional Technique: Why You Should Care
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Suffering from Lupus Fatigue, Video Testimonial
Client Spotlight: Amanda H.
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Stress Factors – Howard Cohn, D.C.
The video is about the importance of addressing mental and emotional factors in healing. The speaker, Howard Cohn, D.C., says that the body is designed to heal itself, but sometimes there is interference that prevents it from doing so. This interference can be physical, biochemical, nutritional, mental, or emotional. [...]
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PTSD Positive Outcome Testimonial
Client Spotlight: Kate R
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part III
This video is part 3 of an interview with Dr. Daniel A. Monti about a new intervention for cancer patients. In this part, Dr. Monti discusses the mind-body model and why it has not been fully embraced in the conventional medical community. He explains that the mind-body connection is [...]
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NET Therapy: Key Benefits and What To Expect
So many of us live with unexplained pain, tension, and stress for years without ever truly dealing with them. We learn to live with these burdens, letting them weigh us down in everything we do. This stops us from reaching our full potential and living our best lives, and no [...]
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N.E.T. Study Impact – Daniel Monti, M.D.
The video discusses the impact of a study on patients. The study involved an intervention that had a dramatic impact on patients, with many reporting positive outcomes. The intervention also helped patients cope with other stressful situations in their lives. Here are the time-stamped highlights: 0:00 – 0:15: The [...]
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