Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

The Mind-Body Connection Explained
The video discusses the mind-body connection and how it is often overlooked in Western medicine. The speakers argue that the mind and body are not separate entities, but rather a single system that is interconnected. They cite research that supports this claim, such as a study that showed that [...]

Continue reading

Better Than Vitamins
"Better Than Vitamins" read the banner headline on a cover of Newsweek from 1994. Talking about a search for a Magic Pill and asking questions like "Can 'Phytochemicals' Prevent Cancer?", Newsweek brought to the public eye what I and a handful of others have been doing for decades - the clinical use of therapeutic foods. This means using healing foods and food derivatives to heal sick and dying patients in a a clinical setting.

Continue reading

What Is A Holistic Life Coach?
If you have a nagging health issue that you just can’t seem to solve or you want to experience the best health of your life, then you might be interested in a Holistic Life Coach. The term “holistic” has been around for a long time and from the 1970s, holistic [...]

Continue reading

Foods To Avoid and Why
Continue reading

Natural Treatment for Depression – Tips & Remedies
Depression is a serious and common mental health condition that affects millions of people worldwide, whether you are experiencing severe depression or moderate depression. While there are many medications available to treat depression, some people prefer natural remedies to help alleviate their symptoms.

Continue reading

Full Interview 45 min, How To Manifest Our Dreams
In this interview, Dr. Rane shares what has worked best in her 30+ years in practice in working towards and manifesting the best version of our lives. In this interview, Dr. Rane goes over the following: 1. How Dr. Rane Found Her Life’s Calling. 2. How To Identify Our Dreams [...]

Continue reading

Dr. Scott Walker interviews Dr. Anna Tobia – Part IV
Dr. Scott Walker interviews Dr. Anna Tobia about her research on the effectiveness of a new treatment method for trauma. The treatment involves using meridian points to help patients identify and process traumatic memories. Dr. Tobia discusses the development of the treatment, the results of her research, and the [...]

Continue reading

Do Our Thoughts Affect Our Health? – Ray Gin, D.C.
This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]

Continue reading

Functional Medicine: What is it and how does it work
In the contemporary landscape, characterized by rapid advancements and an increase in chronic diseases, conventional medical approaches often yield only transient relief. Consequently, a significant number of individuals are exploring alternative methods targeting holistic health, with functional medicine gaining significant recognition as an innovative healthcare model. This paradigm emphasizes a [...]

Continue reading

Research Impact for Patients – Melissa Carrick, D.C.
This video discusses the impact of research on patients. The speaker, Melissa Carrick, D.C., talks about how research can help patients cope with stress and improve their overall well-being. She emphasizes that research can lead to a better understanding of how stress affects the brain and how to manage [...]

Continue reading

12 Next

Jenn

March 11, 2026

Dr. Rane has been the most profound and dominant part of my healing for well over 8 years. Maybe more. She has facilitated my physical healing, when nobody else could for over 20 years, she has supported my system through many different phases and parts of life (and crazy films and travels and transitions!) naturally and with amazing whole food medicine, and she has profoundly aided in my own emotional, neurological, and spirit's healing process to the point where I can tell you I am a completely different human being, truly unrecognizable, from the day I walked into her office. She has been my teacher, my safe place, my guide, my healer, and my friend and I don't know what my life would look like without her.

Sorry to gush but it's actually all wildly true. She's also helped many of friends over the years, helped them get pregnant after being told they couldn't, leave the house when they hadn't for years, heal things ppl were told they couldn't, grow, change, find love, and blossom. She is magical.

I say none of this to convince you. Dr. Rane can tell you anything you'd like to know in the inquiry phase. Or you can book an initial assessment with her, as a friend suggested I do, to be in the room with her and decide from there.

Aaron

March 4, 2026

Dr. Rane is truly the best holistic health practitioner. She is thorough with every health concern. Her abilities to utilize her many healing modalities is beyond impressive. She has helped my entire family including my children beyond measure.

Clara

February 7, 2026

I’ve worked with Mary Lou for years and highly recommended her to those interested in elevating their mind, body and spirit. She’s a gifted practitioner of many modalities who cares deeply for her clients. Whether you’re working on a physical or mental issue, Mary Lou will support you in addressing the root cause of your problem and in creating new possibilities for your future.

January 20, 2026

Mary Lou sees my two sons as well as me and it's hard to put into words how much she has helped each one of us in body, mind and spirit. She uses a very unique approach and her ability to get to the core of issues surpasses anyone I have ever had experience with. She is our first call about anything physical or emotional and she truly works from a holistic perspective like none other. I highly recommend and she can work on any age!!

Blaire

January 12, 2026

I describe my work with Dr. Rane as FAR AND AWAY the best investment of my life. I’ve worked with her consistently since 2018. When I started, I’d been unknowingly frozen in CPTSD for years, and both my mental and physical health were suffering. We addressed the foundational issues early on, and it fundamentally changed how I move through the world...most notably, I no longer experience anxiety. What’s surprised me most is that the change has lasted. While I still have occasional periods of stress or resistance, most days I feel neutral-to-positive and far less affected by negativity. The work is hard to describe unless you've done it but it's deeply empowering. I can’t recommend her enough. Stay committed and trust the process.

Brian

January 11, 2026

Dr. Rane is an extraordinary holistic practitioner that I've had the good fortune to see over the last few years. I recommend her for anyone's physical, mental, emotional healing, growth, and development without hesitation.

Nalani

January 10, 2026

I have worked with Dr. Mary Lou Rane for 18 months. I found her after years of working with traditional doctors on female hormone related issues. No doctor could provide me with solid answers and everyone had their own version of a ‘pill’ to put me on. Instinctively, I knew my symptoms were messages my body was trying to tell me something. I needed someone to help me decode the messages and guide me toward solutions. Dr. Rane has become that person in my life. Through her blend of techniques and modalities I have begun deep healing. What I learned is that emotions have a huge impact on how our bodies function and she beautifully includes that in her customized treatments. In addition to her highly skilled abilities, she is warm, personal and genuinely caring. Her work is her passion and it shows. She is deeply committed to use her talents to help others and you feel that when you are with her. She listens and will really focuses on creating a healing path and protocol for you. I have recommended her to others who may feel stuck/frustrated on their health journey or those looking for more alternative methods on their healing path. I have found immense benefit in working with Dr. Rane and I confidently recommend her practice. She has been a gift to me.

Ellen

January 10, 2022

Dr. Mary Lou Rane is warm, personable, and smart beyond words. I have been a client for many years and yet her mastery astounds me every time I see her. Mary Lou has an ever-growing and eclectic array of esoteric brain and body techniques she employs to determine what your body needs, and she is lightning fast in her assessments. The supplements Dr. Rane recommends as a result of those assessments can sometime feel overwhelming in cost and number, but I try to see it as part of the price of staying healthy. For those who are into wellness, she is a true find!

Health & Wellness Blog

Anxiety and Depression: Insights from Dr. Michael Longyear

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

The Mind-Body Connection Explained

Better Than Vitamins

What Is A Holistic Life Coach?

Foods To Avoid and Why

Natural Treatment for Depression – Tips & Remedies

Full Interview 45 min, How To Manifest Our Dreams

Dr. Scott Walker interviews Dr. Anna Tobia – Part IV

Do Our Thoughts Affect Our Health? – Ray Gin, D.C.

Functional Medicine: What is it and how does it work

Research Impact for Patients – Melissa Carrick, D.C.

Recent Posts

Categories

The Wellness
Wake-Up Call

Health & Wellness Blog

Anxiety and Depression: Insights from Dr. Michael Longyear

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

The Mind-Body Connection Explained

Better Than Vitamins

What Is A Holistic Life Coach?

Foods To Avoid and Why

Natural Treatment for Depression – Tips & Remedies

Full Interview 45 min, How To Manifest Our Dreams

Dr. Scott Walker interviews Dr. Anna Tobia – Part IV

Do Our Thoughts Affect Our Health? – Ray Gin, D.C.

Functional Medicine: What is it and how does it work

Research Impact for Patients – Melissa Carrick, D.C.

Recent Posts

Categories

The Wellness Wake-Up Call

You have Successfully Subscribed!

The Wellness
Wake-Up Call