Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

What did the data reveal about the Cerebellum? – Daniel Monti, M.D.
This video discusses the role of the cerebellum in stress and emotional regulation. The speaker, Daniel Monti, M.D., explains that new research has shown that the cerebellum is connected to the limbic brain, which is involved in emotions. This connection helps to explain how the cerebellum can influence stress [...]
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The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.
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Your Brain Can Change
In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas. Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]
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The 1st Thing People Can Do To Protect Their Health
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NET Reduces Symptoms of Traumatic Stress in Cancer Survivors
The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.
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The Mind-Body Connection Explained
The video discusses the mind-body connection and how it is often overlooked in Western medicine. The speakers argue that the mind and body are not separate entities, but rather a single system that is interconnected. They cite research that supports this claim, such as a study that showed that [...]
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Treating Chronic Fatigue Syndrome
Chronic Fatigue Syndrome is a debilitating disorder characterized by extreme fatigue that can't be explained by any underlying medical condition. There are a multitude of treatments for it.
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Meet the ONE Research Foundation
This video is an interview with practitioners and board members of the ONE Research Foundation, a non-profit organization focused on advancing mind-body healthcare through research, education, and service. The main topic of discussion is Neuro-Emotional Technique (NET), a treatment method that addresses the connection between emotions and physical symptoms. [...]
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Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease
If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]
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Improved Health and Emotional Well Being Testimonial
Client Spotlight: Marcia M.
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