Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

The New Science of Emotions: How The ONE Research Foundation is Leading the Way
This video discusses the results of a study on the effectiveness of the NET treatment for chronic low back pain. The study found that NET was significantly more effective than a placebo treatment in reducing pain and improving function. Additionally, the study found that NET had a positive effect [...]
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PTSD Positive Outcome Testimonial
Client Spotlight: Kate R
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What is a common response after receiving N.E.T.? – Mark Fohs, L.M.H.C.
This video discusses the common responses people have after receiving N.E.T. therapy. The speaker, Mark Fohs, L.M.H.C., states that people often feel lighter and experience a sense of hope after receiving N.E.T. therapy. Here are the time-stamped highlights: 0:00 – The speaker introduces the topic of the video, which [...]
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Alternative Medicine: What is it and how does it work?
In a world abundant with diverse pathways to health and healing, alternative medicine has increasingly piqued the interest of those professionals seeking a distinctive approach beyond conventional healthcare practices. Despite its burgeoning acceptance, a clear comprehension of the scope and mechanisms of alternative medicine remains elusive to many. By delving [...]
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Holistically Healing Yourself with Diet, Nutrition, and Mindfulness
When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.
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Do Our Thoughts Affect Our Health? – Ray Gin, D.C.
This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]
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How I Realized I’m A Holistic Life Coach
I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades, I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in Neuro Emotional Technique brings up for us, NET itself isn’t [...]
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Better Than Vitamins
"Better Than Vitamins" read the banner headline on a cover of Newsweek from 1994. Talking about a search for a Magic Pill and asking questions like "Can 'Phytochemicals' Prevent Cancer?", Newsweek brought to the public eye what I and a handful of others have been doing for decades - the clinical use of therapeutic foods. This means using healing foods and food derivatives to heal sick and dying patients in a a clinical setting.
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The Mind-Body Connection Explained
The video discusses the mind-body connection and how it is often overlooked in Western medicine. The speakers argue that the mind and body are not separate entities, but rather a single system that is interconnected. They cite research that supports this claim, such as a study that showed that [...]
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The 1st Thing People Can Do To Protect Their Health
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