Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Restoring the Flow to Our Physiology

    In episode 04 of the Our Net Effect Docu-Series, Mark Fohs, LMHC shares his experience finding NET as a mind practitioner. Through compelling metaphors, real-life examples, and expert insights, we delve into the interconnected nature of the mind and body. Discover how emotions express themselves in our physiology, and how [...]

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  • Foods To Avoid and Why

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  • Holistic Healers: What They Are and What They Do - Dr. Mary Lou Rane

    Holistic Healers: What Are They And What Do They Do?

    Since you’ve landed on this article, it’s clear you’re looking for the answer to a valid question. There’s been a lot of buzz about holistic healers and the holistic healing initiative recently. It’s natural to be curious about an alternative way of healing, which seems to be working out well [...]

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  • How can N.E.T. help people with serious health conditions? – Frank Segreto, D.C.

      This video discusses how nutrition can be used as a valuable asset to help people cope with serious health conditions such as cancer and MS. The speaker emphasizes that while nutrition is not a cure-all, it can be used to improve overall health and well-being. Here are the time-stamped [...]

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  • Alternative Medicine: What is it and how does it work?

    In a world abundant with diverse pathways to health and healing, alternative medicine has increasingly piqued the interest of those professionals seeking a distinctive approach beyond conventional healthcare practices. Despite its burgeoning acceptance, a clear comprehension of the scope and mechanisms of alternative medicine remains elusive to many. By delving [...]

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  • Treating Lower Back Pain Naturally with NET

    Treating Lower Back Pain Naturally with Neuro Emotional Technique (NET)

    In my 40 years of holistic healing, I’ve come to understand the profound connection between our emotional state and physical wellbeing. One of the most powerful techniques I’ve come across is the Neuro Emotional Technique (NET). It’s a mind-body approach that addresses the neurological imbalances often linked to unresolved stress. [...]

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  • Ulcerative Colitis Diets

    Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease

    If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]

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  • From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity

        New research is transforming our understanding of the cerebellum (the “little brain”), revealing that its role extends far beyond physical balance and coordination. Functional imaging now shows that the cerebellum is a critical coordinator of your emotions, thoughts, immune function, digestion, and even DNA replication. This profound discovery [...]

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  • Stressed – A Documentary Film

      The video discusses the history and evolution of the concept of stress, from its origins in the 17th century to the present day. It explores the work of various philosophers and scientists who have contributed to our understanding of stress, including Descartes, Hooke, Newton, Bernard, Cannon, and Selye. The [...]

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  • Full Interview 45 min, How To Manifest Our Dreams

    In this interview, Dr. Rane shares what has worked best in her 30+ years in practice in working towards and manifesting the best version of our lives. In this interview, Dr. Rane goes over the following: 1. How Dr. Rane Found Her Life’s Calling. 2. How To Identify Our Dreams [...]

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."