Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • The Wisdom of Our Physiology

      Our conscious mind is only the tip of the iceberg. Can the muscle test tap into the deeper well of information stored in our body’s physiology? Episode 05 explores how research is helping bridge the gap between clinical observation and scientific validation. What could future research uncover about the [...]

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  • Do Our Thoughts Affect Our Health? – Ray Gin, D.C.

      This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]

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  • Tired, Overweight and Depressed: Video Testimonial

    Client Spotlight: Billy G.

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  • Foods To Avoid and Why

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  • Positive Change, Dr. Rane helps it happen

    Client Spotlight: Tamara Z

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  • I Attract More Positivity

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  • How I Realized I’m A Holistic Life Coach

    I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t [...]

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  • The Gut Is The Second Brain

    The Gut Is The Second Brain

    Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.

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  • Holistic Medicine For Dogs, Video Testimonial

    Client Spotlight: Patti G & Smoochie

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  • Polycystic Ovary Syndrome Testimonial

    Client Spotlight: Jewel R

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."