Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Restoring the Flow to Our Physiology

    In episode 04 of the Our Net Effect Docu-Series, Mark Fohs, LMHC shares his experience finding NET as a mind practitioner. Through compelling metaphors, real-life examples, and expert insights, we delve into the interconnected nature of the mind and body. Discover how emotions express themselves in our physiology, and how [...]

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  • Mystery Ailment Solved – Lyme Disease

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  • Dr. Mary Lou Rane - What is a Holistic Nutritionist?

    What Is A Holistic Nutritionist?

    My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity [...]

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  • Health Practitioners- Holistic Health & Holistic Medicine

    Holistic Health Practitioners – Holistic Health & Holistic Medicine

    Most of us would agree that our health is important. The question is whether or not we take care of ourselves properly. There are many ways to improve your overall health. One way is through holistic medicine or through the help of a holistic health practitioner. You may be curious [...]

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  • Whole Food Supplementation

    Are you curious to know more about whole food supplementation? Is it safe? Could it be good for me? While supplements aren’t always necessary for everyone, they can provide additional support for certain conditions. For example, vitamin D helps the body absorb and retain calcium and phosphorus, which are both [...]

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  • Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

        In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]

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  • NET Reduces Symptoms of Traumatic Stress in Cancer Survivors

    The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.

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  • What impact can emotional stress have on the body? – Deb Walker, D.C.

      This video discusses the relationship between emotional stress and physical symptoms. The speaker, Deb Walker, D.C., explains that many physical symptoms, such as headaches, knee pain, and depression, can be exacerbated or caused by underlying emotional stress. Here are the time-stamped highlights: 0:10 – The speaker introduces the topic [...]

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  • Treating Chronic Fatigue Syndrome

    Treating Chronic Fatigue Syndrome

    Chronic Fatigue Syndrome is a debilitating disorder characterized by extreme fatigue that can't be explained by any underlying medical condition. There are a multitude of treatments for it.

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  • Suffering from Lupus Fatigue, Video Testimonial

    Client Spotlight: Amanda H.

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