Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Treating Chronic Fatigue Syndrome

    Treating Chronic Fatigue Syndrome

    Chronic Fatigue Syndrome is a debilitating disorder characterized by extreme fatigue that can't be explained by any underlying medical condition. There are a multitude of treatments for it.

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  • Dr. Rane Shares One Of Her More Memorable Success Stories

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  • Dr. Scott Walker interviews Dr. Anna Tobia – Part II

      This video is an interview with Dr. Scott Walker and Dr. Anna Tobia about a study on the effects of Neuro Emotional Technique (NET) on cancer survivors with emotional distress. The study found that NET was effective in reducing emotional distress and improving overall quality of life. Here are [...]

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  • Ulcerative Colitis Diet Recipes - Dr. Mary Lou Rane

    Ulcerative Colitis Diet Recipes

    If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]

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  • NET Reduces Symptoms of Traumatic Stress in Cancer Survivors

    The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.

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  • Holistically Healing Yourself with Diet, Nutrition and Mindfulness

    Holistically Healing Yourself with Diet, Nutrition, and Mindfulness

    When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.

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  • Dr. Mary Lou Rane - What is a Holistic Nutritionist?

    What Is A Holistic Nutritionist?

    My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity [...]

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  • Alternative Medicine: What is it and how does it work?

    In a world abundant with diverse pathways to health and healing, alternative medicine has increasingly piqued the interest of those professionals seeking a distinctive approach beyond conventional healthcare practices. Despite its burgeoning acceptance, a clear comprehension of the scope and mechanisms of alternative medicine remains elusive to many. By delving [...]

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  • Mystery Ailment Solved – Lyme Disease

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  • What Happens If We Never Take The Steps To Follow Our Dreams?

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."