Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy
In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]
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Mystery Ailment Solved – Lyme Disease
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Dr. Scott Walker interviews Dr. Anna Tobia – Part I
This video is part 1 of an interview with Dr. Anna Tobia, a medical psychologist, about her experience with the Emotional Technique (ET) and its impact on cancer patients. Dr. Tobia shares her journey of discovering ET and how it has transformed her practice. She emphasizes the effectiveness and [...]
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Treating Lower Back Pain Naturally with Neuro Emotional Technique (NET)
In my 40 years of holistic healing, I’ve come to understand the profound connection between our emotional state and physical wellbeing. One of the most powerful techniques I’ve come across is the Neuro Emotional Technique (NET). It’s a mind-body approach that addresses the neurological imbalances often linked to unresolved stress. [...]
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The One Characteristic That People Who Have Bettered Their Lives Has Shared
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The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.
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A Shock To The System
I read an amazing article by Dr. Ryke Geerd Hamer on how cancer starts in the brain with an initial trauma. Because different areas of the brain can affect different organs, the outcome of a trauma, hence cancer in some cases, can end up in a particular organ. Each organ/organ [...]
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Feel Trapped In Life?
Feeling trapped or stuck in life is a common experience many people will grapple with from time to time, or otherwise at particular points around specific life events. I’ve been there; we’ve all been there. It can stem from various factors of your current situation such as personal relationships, career [...]
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Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease
If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]
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Holistic Medicine For Dogs, Video Testimonial
Client Spotlight: Patti G & Smoochie
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