Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Positive Change, Dr. Rane helps it happen

    Client Spotlight: Tamara Z

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  • How I Realized I’m A Holistic Life Coach

    I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t [...]

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  • What is NET and the Home Run Formula

    Neuro Emotional Technique: Why You Should Care

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  • Improved Hypertension Testimonial

    Client spotlight: Dr. Steve

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  • Preventative Health: Why everyone should have a plan

    Preventative Health: Why everyone should have a plan

    Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]

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  • Dr. Mary Lou Rane - What is a Holistic Nutritionist?

    What Is A Holistic Nutritionist?

    My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity [...]

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  • NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University

      This video discusses a study conducted by Thomas Jefferson University on the effects of Neuro Emotional Technique (NET) on cancer survivors experiencing emotional distress. The study involved functional MRI scans of participants’ brains before and after NET treatment and found significant changes in brain activity, indicating a positive impact [...]

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  • Stressed – A Documentary Film

      The video discusses the history and evolution of the concept of stress, from its origins in the 17th century to the present day. It explores the work of various philosophers and scientists who have contributed to our understanding of stress, including Descartes, Hooke, Newton, Bernard, Cannon, and Selye. The [...]

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  • Ulcerative Colitis Diet Recipes - Dr. Mary Lou Rane

    Ulcerative Colitis Diet Recipes

    If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]

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  • From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity

        New research is transforming our understanding of the cerebellum (the “little brain”), revealing that its role extends far beyond physical balance and coordination. Functional imaging now shows that the cerebellum is a critical coordinator of your emotions, thoughts, immune function, digestion, and even DNA replication. This profound discovery [...]

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