Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

    This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]

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  • Do Our Thoughts Affect Our Health? – Ray Gin, D.C.

      This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]

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  • NET Reduces Symptoms of Traumatic Stress in Cancer Survivors

    The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.

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  • Better Than Vitamins

    "Better Than Vitamins" read the banner headline on a cover of Newsweek from 1994. Talking about a search for a Magic Pill and asking questions like "Can 'Phytochemicals' Prevent Cancer?", Newsweek brought to the public eye what I and a handful of others have been doing for decades - the clinical use of therapeutic foods. This means using healing foods and food derivatives to heal sick and dying patients in a a clinical setting.

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  • What impact can emotional stress have on the body? – Deb Walker, D.C.

      This video discusses the relationship between emotional stress and physical symptoms. The speaker, Deb Walker, D.C., explains that many physical symptoms, such as headaches, knee pain, and depression, can be exacerbated or caused by underlying emotional stress. Here are the time-stamped highlights: 0:10 – The speaker introduces the topic [...]

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  • Improved Health and Emotional Well Being Testimonial

    Client Spotlight: Marcia M.

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  • Holistically Healing Yourself with Diet, Nutrition and Mindfulness

    Holistically Healing Yourself with Diet, Nutrition, and Mindfulness

    When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.

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  • Dr. Mary Lou Rane - What is a Holistic Nutritionist?

    What Is A Holistic Nutritionist?

    My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity [...]

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  • Whole Food Supplementation

    Are you curious to know more about whole food supplementation? Is it safe? Could it be good for me? While supplements aren’t always necessary for everyone, they can provide additional support for certain conditions. For example, vitamin D helps the body absorb and retain calcium and phosphorus, which are both [...]

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  • How is N.E.T. different from traditional healthcare? – Jerry Lee, D.C., L.Ac.

      The speaker discusses the difference between Western medicine and Chinese medicine, acupuncture, and chiropractic. In Western medicine, doctors rely on diagnosis and medication or surgery to heal the body. However, in Chinese medicine, acupuncture, and chiropractic, the focus is on allowing the body to heal itself through diet, nutrition, [...]

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