Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing
Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease
If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]
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Neuro Emotional Technique for Overcoming Trauma
Trauma can often feel insurmountable, many people search for effective ways to heal and reclaim their lives. The journey through emotional pain is complex, but there is hope in understanding how our mind and body are intricately linked. This connection can be harnessed to transform our responses to trauma and [...]
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In Pursuing Our Dreams, Once We Are Eating Right and Exercising, What Next?
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Holistically Healing Yourself with Diet, Nutrition, and Mindfulness
When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part II
This video is an interview with Dr. Daniel A. Monti about a new intervention for cancer patients. The intervention is a short-term, cost-effective, and effective way to improve the quality of life for cancer patients. It has no side effects and has been shown to be effective in a [...]
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Research Impact for Patients – Melissa Carrick, D.C.
This video discusses the impact of research on patients. The speaker, Melissa Carrick, D.C., talks about how research can help patients cope with stress and improve their overall well-being. She emphasizes that research can lead to a better understanding of how stress affects the brain and how to manage [...]
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Functional Medicine: What is it and how does it work
In the contemporary landscape, characterized by rapid advancements and an increase in chronic diseases, conventional medical approaches often yield only transient relief. Consequently, a significant number of individuals are exploring alternative methods targeting holistic health, with functional medicine gaining significant recognition as an innovative healthcare model. This paradigm emphasizes a [...]
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How Do We Identify Our Dreams, Then How Best To Pursue Them?
Part 6 of 13: Interview with Dr. Mary Lou Rane on How to Manifest Our Dreams: In this clip, Dr. Rane goes over the importance of healthy diet and consistent exercise in protecting our good health and giving us the vitality to go after our dreams. Dr. Rane has been [...]
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Preventative Health: Why everyone should have a plan
Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]
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The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.
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