Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

What impact can emotional stress have on the body? – Deb Walker, D.C.
This video discusses the relationship between emotional stress and physical symptoms. The speaker, Deb Walker, D.C., explains that many physical symptoms, such as headaches, knee pain, and depression, can be exacerbated or caused by underlying emotional stress. Here are the time-stamped highlights: 0:10 – The speaker introduces the topic [...]
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Preventative Health: Why everyone should have a plan
Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]
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What has the new science revealed? – Daniel Monti, M.D.
The video provides insights into the findings of two research papers. It highlights that the research represents a breakthrough as it’s the first time an intervention has been shown to positively impact the neurophysiology of cancer patients with high distress levels. Moreover, it’s the first study to demonstrate a [...]
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Polycystic Ovary Syndrome Testimonial
Client Spotlight: Jewel R
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Positive Change, Dr. Rane helps it happen
Client Spotlight: Tamara Z
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Foods To Avoid and Why
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Mind/Body Connection & Healing – Anna Tobia, Ph.D.
This video discusses the mind/body connection and how it can be used to help heal the body. The speaker, Anna Tobia, Ph.D., explains that by reducing emotional stress, the body can enter a healing state where it is better able to fight infection and heal from long-term problems. Here [...]
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How is N.E.T. different from traditional healthcare? – Jerry Lee, D.C., L.Ac.
The speaker discusses the difference between Western medicine and Chinese medicine, acupuncture, and chiropractic. In Western medicine, doctors rely on diagnosis and medication or surgery to heal the body. However, in Chinese medicine, acupuncture, and chiropractic, the focus is on allowing the body to heal itself through diet, nutrition, [...]
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Ulcerative Colitis Diet Recipes
If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]
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How I Realized I’m A Holistic Life Coach
I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades, I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in Neuro Emotional Technique brings up for us, NET itself isn’t [...]
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