Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

Feeling Stuck In Life: How To Recognize It & Overcome It
At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It's that feeling of being stagnant, unfulfilled, and lacking direction. But what does it mean to feel stuck in life, and why is it important to address it?

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Why is Everybody Not Pursuing Their Dreams?
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What is a common response after receiving N.E.T.? – Mark Fohs, L.M.H.C.
This video discusses the common responses people have after receiving N.E.T. therapy. The speaker, Mark Fohs, L.M.H.C., states that people often feel lighter and experience a sense of hope after receiving N.E.T. therapy. Here are the time-stamped highlights: 0:00 – The speaker introduces the topic of the video, which [...]

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Holistically Healing Yourself with Diet, Nutrition, and Mindfulness
When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.

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Holistic Health Practitioners – Holistic Health & Holistic Medicine
Most of us would agree that our health is important. The question is whether or not we take care of ourselves properly. There are many ways to improve your overall health. One way is through holistic medicine or through the help of a holistic health practitioner. You may be curious [...]

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Functional Medicine: What is it and how does it work
In the contemporary landscape, characterized by rapid advancements and an increase in chronic diseases, conventional medical approaches often yield only transient relief. Consequently, a significant number of individuals are exploring alternative methods targeting holistic health, with functional medicine gaining significant recognition as an innovative healthcare model. This paradigm emphasizes a [...]

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Dr. Scott Walker interviews Dr. Anna Tobia – Part III
This video is an interview with Dr. Scott Walker and Dr. Anna Tobia about a study on the effects of Neuro Emotional Technique (NET) on cancer survivors with emotional distress. The study found that NET was effective in reducing emotional distress and improving overall quality of life. Here are [...]

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An Explanation of NET’s Home Run Formula
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NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University
This video discusses a study conducted by Thomas Jefferson University on the effects of Neuro Emotional Technique (NET) on cancer survivors experiencing emotional distress. The study involved functional MRI scans of participants’ brains before and after NET treatment and found significant changes in brain activity, indicating a positive impact [...]

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Do Our Thoughts Affect Our Health? – Ray Gin, D.C.
This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]

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Jenn

March 11, 2026

Dr. Rane has been the most profound and dominant part of my healing for well over 8 years. Maybe more. She has facilitated my physical healing, when nobody else could for over 20 years, she has supported my system through many different phases and parts of life (and crazy films and travels and transitions!) naturally and with amazing whole food medicine, and she has profoundly aided in my own emotional, neurological, and spirit's healing process to the point where I can tell you I am a completely different human being, truly unrecognizable, from the day I walked into her office. She has been my teacher, my safe place, my guide, my healer, and my friend and I don't know what my life would look like without her.

Sorry to gush but it's actually all wildly true. She's also helped many of friends over the years, helped them get pregnant after being told they couldn't, leave the house when they hadn't for years, heal things ppl were told they couldn't, grow, change, find love, and blossom. She is magical.

I say none of this to convince you. Dr. Rane can tell you anything you'd like to know in the inquiry phase. Or you can book an initial assessment with her, as a friend suggested I do, to be in the room with her and decide from there.

Nash

January 14, 2026

I have made more improvements in my life and healed more in a few years working with Dr. Rane than I did through a decade of any other type of therapy/healing I tried. I was skeptical for a while but once I surrendered to just DOING the work, everything started to change for me. I steadily and consistently (and sometimes slowly!) saw relief and then mindset shifts and then major life changes that I spent years wishing were possible. I have fundamentally changed for the better because of this work. Dr. Rane's work is the work you do when you're ready to give up on suffering.

Blaire

January 12, 2026

I describe my work with Dr. Rane as FAR AND AWAY the best investment of my life. I’ve worked with her consistently since 2018. When I started, I’d been unknowingly frozen in CPTSD for years, and both my mental and physical health were suffering. We addressed the foundational issues early on, and it fundamentally changed how I move through the world...most notably, I no longer experience anxiety. What’s surprised me most is that the change has lasted. While I still have occasional periods of stress or resistance, most days I feel neutral-to-positive and far less affected by negativity. The work is hard to describe unless you've done it but it's deeply empowering. I can’t recommend her enough. Stay committed and trust the process.

Brian

January 11, 2026

Dr. Rane is an extraordinary holistic practitioner that I've had the good fortune to see over the last few years. I recommend her for anyone's physical, mental, emotional healing, growth, and development without hesitation.

Nalani

January 10, 2026

I have worked with Dr. Mary Lou Rane for 18 months. I found her after years of working with traditional doctors on female hormone related issues. No doctor could provide me with solid answers and everyone had their own version of a ‘pill’ to put me on. Instinctively, I knew my symptoms were messages my body was trying to tell me something. I needed someone to help me decode the messages and guide me toward solutions. Dr. Rane has become that person in my life. Through her blend of techniques and modalities I have begun deep healing. What I learned is that emotions have a huge impact on how our bodies function and she beautifully includes that in her customized treatments. In addition to her highly skilled abilities, she is warm, personal and genuinely caring. Her work is her passion and it shows. She is deeply committed to use her talents to help others and you feel that when you are with her. She listens and will really focuses on creating a healing path and protocol for you. I have recommended her to others who may feel stuck/frustrated on their health journey or those looking for more alternative methods on their healing path. I have found immense benefit in working with Dr. Rane and I confidently recommend her practice. She has been a gift to me.

Ellen

January 10, 2022

Dr. Mary Lou Rane is warm, personable, and smart beyond words. I have been a client for many years and yet her mastery astounds me every time I see her. Mary Lou has an ever-growing and eclectic array of esoteric brain and body techniques she employs to determine what your body needs, and she is lightning fast in her assessments. The supplements Dr. Rane recommends as a result of those assessments can sometime feel overwhelming in cost and number, but I try to see it as part of the price of staying healthy. For those who are into wellness, she is a true find!

Health & Wellness Blog

Anxiety and Depression: Insights from Dr. Michael Longyear

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Feeling Stuck In Life: How To Recognize It & Overcome It

Why is Everybody Not Pursuing Their Dreams?

What is a common response after receiving N.E.T.? – Mark Fohs, L.M.H.C.

Holistically Healing Yourself with Diet, Nutrition, and Mindfulness

Holistic Health Practitioners – Holistic Health & Holistic Medicine

Functional Medicine: What is it and how does it work

Dr. Scott Walker interviews Dr. Anna Tobia – Part III

An Explanation of NET’s Home Run Formula

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University

Do Our Thoughts Affect Our Health? – Ray Gin, D.C.

Recent Posts

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The Wellness
Wake-Up Call

Health & Wellness Blog

Anxiety and Depression: Insights from Dr. Michael Longyear

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Feeling Stuck In Life: How To Recognize It & Overcome It

Why is Everybody Not Pursuing Their Dreams?

What is a common response after receiving N.E.T.? – Mark Fohs, L.M.H.C.

Holistically Healing Yourself with Diet, Nutrition, and Mindfulness

Holistic Health Practitioners – Holistic Health & Holistic Medicine

Functional Medicine: What is it and how does it work

Dr. Scott Walker interviews Dr. Anna Tobia – Part III

An Explanation of NET’s Home Run Formula

NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University

Do Our Thoughts Affect Our Health? – Ray Gin, D.C.

Recent Posts

Categories

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