Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing
The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.
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Mind/Body Connection & Healing – Anna Tobia, Ph.D.
This video discusses the mind/body connection and how it can be used to help heal the body. The speaker, Anna Tobia, Ph.D., explains that by reducing emotional stress, the body can enter a healing state where it is better able to fight infection and heal from long-term problems. Here [...]
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What Happens If We Never Take The Steps To Follow Our Dreams?
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The One Characteristic That People Who Have Bettered Their Lives Has Shared
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The 1st Thing People Can Do To Protect Their Health
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I
This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]
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Treating Lower Back Pain Naturally with Neuro Emotional Technique (NET)
In my 40 years of holistic healing, I’ve come to understand the profound connection between our emotional state and physical wellbeing. One of the most powerful techniques I’ve come across is the Neuro Emotional Technique (NET). It’s a mind-body approach that addresses the neurological imbalances often linked to unresolved stress. [...]
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What Is A Holistic Nutritionist?
My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity [...]
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First Aid Stress Tool – FAST RELIEF!
IMPORTANT: The following is not intended as a replacement for consultation, diagnosis or treatment. Always consult with your healthcare professional before using this procedure. Step A: Place one of your wrists (palm up) in other hand. Using three fingers of your bottom hand, gently contact the 3 pulse points that [...]
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My New Facebook Fan Page!
Become a fan on Facebook by clicking here –> Dr. Mary Lou Rane Fan Page Save Now
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