Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing
Mind/Body Connection & Healing – Anna Tobia, Ph.D.
This video discusses the mind/body connection and how it can be used to help heal the body. The speaker, Anna Tobia, Ph.D., explains that by reducing emotional stress, the body can enter a healing state where it is better able to fight infection and heal from long-term problems. Here [...]
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I
This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]
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Dr. Scott Walker interviews Dr. Anna Tobia – Part III
This video is an interview with Dr. Scott Walker and Dr. Anna Tobia about a study on the effects of Neuro Emotional Technique (NET) on cancer survivors with emotional distress. The study found that NET was effective in reducing emotional distress and improving overall quality of life. Here are [...]
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Dr. Scott Walker interviews Dr. Anna Tobia – Part IV
Dr. Scott Walker interviews Dr. Anna Tobia about her research on the effectiveness of a new treatment method for trauma. The treatment involves using meridian points to help patients identify and process traumatic memories. Dr. Tobia discusses the development of the treatment, the results of her research, and the [...]
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Boost Mental Well-Being in Challenging Times with NET
The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.
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Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health
Discover why conventional medicine overlooks the powerful connection between diet, emotions, and physical health—and how to address root causes.
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Harnessing the Power of Energy Healing for Holistic Health
In a time when contemporary medicine frequently assumes a dominant role in healthcare, a growing number of individuals are gravitating toward ancient practices that prioritize holistic well-being. Energy healing, a therapeutic practice that engages the body’s subtle energy systems, is gaining prominence for its capacity to foster balance and healing. [...]
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Holistically Healing Yourself with Diet, Nutrition, and Mindfulness
When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.
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NET Therapy: Key Benefits and What To Expect
So many of us live with unexplained pain, tension, and stress for years without ever truly dealing with them. We learn to live with these burdens, letting them weigh us down in everything we do. This stops us from reaching our full potential and living our best lives, and no [...]
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From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity
New research is transforming our understanding of the cerebellum (the “little brain”), revealing that its role extends far beyond physical balance and coordination. Functional imaging now shows that the cerebellum is a critical coordinator of your emotions, thoughts, immune function, digestion, and even DNA replication. This profound discovery [...]
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