Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

Preventative Health: Why everyone should have a plan
Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]
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Alternative Medicine: What is it and how does it work?
In a world abundant with diverse pathways to health and healing, alternative medicine has increasingly piqued the interest of those professionals seeking a distinctive approach beyond conventional healthcare practices. Despite its burgeoning acceptance, a clear comprehension of the scope and mechanisms of alternative medicine remains elusive to many. By delving [...]
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PTSD Positive Outcome Testimonial
Client Spotlight: Kate R
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Foods To Avoid and Why
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Your Brain Can Change
In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas. Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]
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NET Reduces Symptoms of Traumatic Stress in Cancer Survivors, Thomas Jefferson University
This video discusses a study conducted by Thomas Jefferson University on the effects of Neuro Emotional Technique (NET) on cancer survivors experiencing emotional distress. The study involved functional MRI scans of participants’ brains before and after NET treatment and found significant changes in brain activity, indicating a positive impact [...]
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Whole Food Supplementation
Are you curious to know more about whole food supplementation? Is it safe? Could it be good for me? While supplements aren’t always necessary for everyone, they can provide additional support for certain conditions. For example, vitamin D helps the body absorb and retain calcium and phosphorus, which are both [...]
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Dr. Scott Walker interviews Dr. Anna Tobia – Part II
This video is an interview with Dr. Scott Walker and Dr. Anna Tobia about a study on the effects of Neuro Emotional Technique (NET) on cancer survivors with emotional distress. The study found that NET was effective in reducing emotional distress and improving overall quality of life. Here are [...]
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Boost Mental Well-Being in Challenging Times with NET
The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.
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Tired, Overweight and Depressed: Video Testimonial
Client Spotlight: Billy G.
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