Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

Your Brain Can Change
In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas. Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]
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Feeling Stuck In Life: How To Recognize It & Overcome It
At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It's that feeling of being stagnant, unfulfilled, and lacking direction. But what does it mean to feel stuck in life, and why is it important to address it?
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Do Our Thoughts Affect Our Health? – Ray Gin, D.C.
This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]
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How To Transition Into The Lives Of Our Dreams?
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What impact can emotional stress have on the body? – Deb Walker, D.C.
This video discusses the relationship between emotional stress and physical symptoms. The speaker, Deb Walker, D.C., explains that many physical symptoms, such as headaches, knee pain, and depression, can be exacerbated or caused by underlying emotional stress. Here are the time-stamped highlights: 0:10 – The speaker introduces the topic [...]
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The Wisdom of Our Physiology
Our conscious mind is only the tip of the iceberg. Can the muscle test tap into the deeper well of information stored in our body’s physiology? Episode 05 explores how research is helping bridge the gap between clinical observation and scientific validation. What could future research uncover about the [...]
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One Thing We Can Do Today To Start To Live The Life Of Our Dreams
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What Happens If We Never Take The Steps To Follow Our Dreams?
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NET Reduces Symptoms of Traumatic Stress in Cancer Survivors
The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.
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From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity
New research is transforming our understanding of the cerebellum (the “little brain”), revealing that its role extends far beyond physical balance and coordination. Functional imaging now shows that the cerebellum is a critical coordinator of your emotions, thoughts, immune function, digestion, and even DNA replication. This profound discovery [...]
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