Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

Dr. Scott Walker interviews Dr. Daniel A. Monti – Part III
This video is part 3 of an interview with Dr. Daniel A. Monti about a new intervention for cancer patients. In this part, Dr. Monti discusses the mind-body model and why it has not been fully embraced in the conventional medical community. He explains that the mind-body connection is [...]
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Dysfunctional Vagus Nerve?
Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are unknowingly affected by vagus nerve dysfunction, a condition that can significantly disrupt one’s quality of life. With my clients, I test the left and right vagus [...]
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Do Our Thoughts Affect Our Health? – Ray Gin, D.C.
This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]
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Your Brain Can Change
In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas. Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I
This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]
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Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease
If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]
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What Is A Holistic Nutritionist?
My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity [...]
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Foods To Avoid and Why
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Mystery Ailment Solved – Lyme Disease
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The Mind-Body Connection Explained
The video discusses the mind-body connection and how it is often overlooked in Western medicine. The speakers argue that the mind and body are not separate entities, but rather a single system that is interconnected. They cite research that supports this claim, such as a study that showed that [...]
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