Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing
How To Keep The Faith When The Chips Are Down
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I
This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]
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The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.
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Holistically Healing Yourself with Diet, Nutrition, and Mindfulness
When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.
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The One Characteristic That People Who Have Bettered Their Lives Has Shared
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Holistic Health Practitioners – Holistic Health & Holistic Medicine
Most of us would agree that our health is important. The question is whether or not we take care of ourselves properly. There are many ways to improve your overall health. One way is through holistic medicine or through the help of a holistic health practitioner. You may be curious [...]
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Feeling Stuck In Life: How To Recognize It & Overcome It
At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It's that feeling of being stagnant, unfulfilled, and lacking direction. But what does it mean to feel stuck in life, and why is it important to address it?
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part III
This video is part 3 of an interview with Dr. Daniel A. Monti about a new intervention for cancer patients. In this part, Dr. Monti discusses the mind-body model and why it has not been fully embraced in the conventional medical community. He explains that the mind-body connection is [...]
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What has the new science revealed? – Daniel Monti, M.D.
The video provides insights into the findings of two research papers. It highlights that the research represents a breakthrough as it’s the first time an intervention has been shown to positively impact the neurophysiology of cancer patients with high distress levels. Moreover, it’s the first study to demonstrate a [...]
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First Aid Stress Tool – FAST RELIEF!
IMPORTANT: The following is not intended as a replacement for consultation, diagnosis or treatment. Always consult with your healthcare professional before using this procedure. Step A: Place one of your wrists (palm up) in other hand. Using three fingers of your bottom hand, gently contact the 3 pulse points that [...]
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