Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success
Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health
What Is Neuro Emotional Technique (NET)? Mind-Body Healing
How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery
Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Neuro Emotional Technique: Why You Should Care
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The 1st Thing People Can Do To Protect Their Health
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I
This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]

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How To Keep The Faith When The Chips Are Down
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Dr. Scott Walker interviews Dr. Daniel A. Monti – Part III
This video is part 3 of an interview with Dr. Daniel A. Monti about a new intervention for cancer patients. In this part, Dr. Monti discusses the mind-body model and why it has not been fully embraced in the conventional medical community. He explains that the mind-body connection is [...]

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What did the data reveal about the Cerebellum? – Daniel Monti, M.D.
This video discusses the role of the cerebellum in stress and emotional regulation. The speaker, Daniel Monti, M.D., explains that new research has shown that the cerebellum is connected to the limbic brain, which is involved in emotions. This connection helps to explain how the cerebellum can influence stress [...]

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Restoring the Flow to Our Physiology
In episode 04 of the Our Net Effect Docu-Series, Mark Fohs, LMHC shares his experience finding NET as a mind practitioner. Through compelling metaphors, real-life examples, and expert insights, we delve into the interconnected nature of the mind and body. Discover how emotions express themselves in our physiology, and how [...]

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Positive Change, Dr. Rane helps it happen
Client Spotlight: Tamara Z

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From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity
New research is transforming our understanding of the cerebellum (the “little brain”), revealing that its role extends far beyond physical balance and coordination. Functional imaging now shows that the cerebellum is a critical coordinator of your emotions, thoughts, immune function, digestion, and even DNA replication. This profound discovery [...]

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Neuro Emotional Technique for Overcoming Trauma
Trauma can often feel insurmountable, many people search for effective ways to heal and reclaim their lives. The journey through emotional pain is complex, but there is hope in understanding how our mind and body are intricately linked. This connection can be harnessed to transform our responses to trauma and [...]

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Nash

January 14, 2026

I have made more improvements in my life and healed more in a few years working with Dr. Rane than I did through a decade of any other type of therapy/healing I tried. I was skeptical for a while but once I surrendered to just DOING the work, everything started to change for me. I steadily and consistently (and sometimes slowly!) saw relief and then mindset shifts and then major life changes that I spent years wishing were possible. I have fundamentally changed for the better because of this work. Dr. Rane's work is the work you do when you're ready to give up on suffering.

Blaire

January 12, 2026

I describe my work with Dr. Rane as FAR AND AWAY the best investment of my life. I’ve worked with her consistently since 2018. When I started, I’d been unknowingly frozen in CPTSD for years, and both my mental and physical health were suffering. We addressed the foundational issues early on, and it fundamentally changed how I move through the world...most notably, I no longer experience anxiety. What’s surprised me most is that the change has lasted. While I still have occasional periods of stress or resistance, most days I feel neutral-to-positive and far less affected by negativity. The work is hard to describe unless you've done it but it's deeply empowering. I can’t recommend her enough. Stay committed and trust the process.

Brian

January 11, 2026

Dr. Rane is an extraordinary holistic practitioner that I've had the good fortune to see over the last few years. I recommend her for anyone's physical, mental, emotional healing, growth, and development without hesitation.

Nalani

January 10, 2026

I have worked with Dr. Mary Lou Rane for 18 months. I found her after years of working with traditional doctors on female hormone related issues. No doctor could provide me with solid answers and everyone had their own version of a ‘pill’ to put me on. Instinctively, I knew my symptoms were messages my body was trying to tell me something. I needed someone to help me decode the messages and guide me toward solutions. Dr. Rane has become that person in my life. Through her blend of techniques and modalities I have begun deep healing. What I learned is that emotions have a huge impact on how our bodies function and she beautifully includes that in her customized treatments. In addition to her highly skilled abilities, she is warm, personal and genuinely caring. Her work is her passion and it shows. She is deeply committed to use her talents to help others and you feel that when you are with her. She listens and will really focuses on creating a healing path and protocol for you. I have recommended her to others who may feel stuck/frustrated on their health journey or those looking for more alternative methods on their healing path. I have found immense benefit in working with Dr. Rane and I confidently recommend her practice. She has been a gift to me.

Ellen

January 10, 2022

Dr. Mary Lou Rane is warm, personable, and smart beyond words. I have been a client for many years and yet her mastery astounds me every time I see her. Mary Lou has an ever-growing and eclectic array of esoteric brain and body techniques she employs to determine what your body needs, and she is lightning fast in her assessments. The supplements Dr. Rane recommends as a result of those assessments can sometime feel overwhelming in cost and number, but I try to see it as part of the price of staying healthy. For those who are into wellness, she is a true find!

Health & Wellness Blog

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Neuro Emotional Technique: Why You Should Care

The 1st Thing People Can Do To Protect Their Health

Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

How To Keep The Faith When The Chips Are Down

Dr. Scott Walker interviews Dr. Daniel A. Monti – Part III

What did the data reveal about the Cerebellum? – Daniel Monti, M.D.

Restoring the Flow to Our Physiology

Positive Change, Dr. Rane helps it happen

From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity

Neuro Emotional Technique for Overcoming Trauma

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The Wellness
Wake-Up Call

Health & Wellness Blog

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

What Is Neuro Emotional Technique (NET)? Mind-Body Healing

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

Neuro Emotional Technique: Why You Should Care

The 1st Thing People Can Do To Protect Their Health

Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

How To Keep The Faith When The Chips Are Down

Dr. Scott Walker interviews Dr. Daniel A. Monti – Part III

What did the data reveal about the Cerebellum? – Daniel Monti, M.D.

Restoring the Flow to Our Physiology

Positive Change, Dr. Rane helps it happen

From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity

Neuro Emotional Technique for Overcoming Trauma

Recent Posts

Categories

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