Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • N.E.T. Study Impact – Daniel Monti, M.D.

      The video discusses the impact of a study on patients. The study involved an intervention that had a dramatic impact on patients, with many reporting positive outcomes. The intervention also helped patients cope with other stressful situations in their lives. Here are the time-stamped highlights: 0:00 – 0:15: The [...]

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  • Whole Food Supplementation

    Are you curious to know more about whole food supplementation? Is it safe? Could it be good for me? While supplements aren’t always necessary for everyone, they can provide additional support for certain conditions. For example, vitamin D helps the body absorb and retain calcium and phosphorus, which are both [...]

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  • Feeling Stuck In Life: How To Recognize It & Overcome It

    At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It's that feeling of being stagnant, unfulfilled, and lacking direction. But what does it mean to feel stuck in life, and why is it important to address it?

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  • One Thing We Can Do Today To Start To Live The Life Of Our Dreams

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  • Boost Mental Well-Being in Challenging Times with NET

    Boost Mental Well-Being in Challenging Times with NET

    The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.

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  • How I Realized I’m A Holistic Life Coach

    I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t [...]

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  • Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

    This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]

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  • Polycystic Ovary Syndrome Testimonial

    Client Spotlight: Jewel R

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  • Ulcerative Colitis Diets

    Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease

    If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]

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  • Improved Hypertension Testimonial

    Client spotlight: Dr. Steve

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