Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Harnessing the Power of Energy Healing for Holistic Health

    In a time when contemporary medicine frequently assumes a dominant role in healthcare, a growing number of individuals are gravitating toward ancient practices that prioritize holistic well-being. Energy healing, a therapeutic practice that engages the body’s subtle energy systems, is gaining prominence for its capacity to foster balance and healing. [...]

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  • Ulcerative Colitis Diets

    Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease

    If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]

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  • Holistically Healing Yourself with Diet, Nutrition and Mindfulness

    Holistically Healing Yourself with Diet, Nutrition, and Mindfulness

    When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.

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  • Why Most Doctors Miss the Diet-Emotion Connection That's Sabotaging Your Health

    Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

    Discover why conventional medicine overlooks the powerful connection between diet, emotions, and physical health—and how to address root causes.

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  • Dr. Mary Lou Rane - What is a Holistic Nutritionist?

    What Is A Holistic Nutritionist?

    My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity [...]

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  • What is a common response after receiving N.E.T.? – Mark Fohs, L.M.H.C.

      This video discusses the common responses people have after receiving N.E.T. therapy. The speaker, Mark Fohs, L.M.H.C., states that people often feel lighter and experience a sense of hope after receiving N.E.T. therapy. Here are the time-stamped highlights: 0:00 – The speaker introduces the topic of the video, which [...]

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  • Stress Factors – Howard Cohn, D.C.

      The video is about the importance of addressing mental and emotional factors in healing. The speaker, Howard Cohn, D.C., says that the body is designed to heal itself, but sometimes there is interference that prevents it from doing so. This interference can be physical, biochemical, nutritional, mental, or emotional. [...]

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  • Improved Health and Emotional Well Being Testimonial

    Client Spotlight: Marcia M.

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  • Holistic Healers: What They Are and What They Do - Dr. Mary Lou Rane

    Holistic Healers: What Are They And What Do They Do?

    Since you’ve landed on this article, it’s clear you’re looking for the answer to a valid question. There’s been a lot of buzz about holistic healers and the holistic healing initiative recently. It’s natural to be curious about an alternative way of healing, which seems to be working out well [...]

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  • The 1st Thing People Can Do To Protect Their Health

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."