Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • How I Realized I’m A Holistic Life Coach

    I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t [...]

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  • Health Practitioners- Holistic Health & Holistic Medicine

    Holistic Health Practitioners – Holistic Health & Holistic Medicine

    Most of us would agree that our health is important. The question is whether or not we take care of ourselves properly. There are many ways to improve your overall health. One way is through holistic medicine or through the help of a holistic health practitioner. You may be curious [...]

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  • Feeling Stuck In Life: How To Recognize It & Overcome It

    At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It's that feeling of being stagnant, unfulfilled, and lacking direction. But what does it mean to feel stuck in life, and why is it important to address it?

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  • Suffering from Lupus Fatigue, Video Testimonial

    Client Spotlight: Amanda H.

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  • Dr. Rane Answers How She Got Involved In Her Life’s Work

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  • Stress Factors – Howard Cohn, D.C.

      The video is about the importance of addressing mental and emotional factors in healing. The speaker, Howard Cohn, D.C., says that the body is designed to heal itself, but sometimes there is interference that prevents it from doing so. This interference can be physical, biochemical, nutritional, mental, or emotional. [...]

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  • The Gut Is The Second Brain

    The Gut Is The Second Brain

    Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.

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  • First Aid Stress Tool – FAST RELIEF!

    IMPORTANT: The following is not intended as a replacement for consultation, diagnosis or treatment. Always consult with your healthcare professional before using this procedure. Step A: Place one of your wrists (palm up) in other hand. Using three fingers of your bottom hand, gently contact the 3 pulse points that [...]

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  • Harnessing the Power of Energy Healing for Holistic Health

    In a time when contemporary medicine frequently assumes a dominant role in healthcare, a growing number of individuals are gravitating toward ancient practices that prioritize holistic well-being. Energy healing, a therapeutic practice that engages the body’s subtle energy systems, is gaining prominence for its capacity to foster balance and healing. [...]

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  • Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

    This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]

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