Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Feeling Stuck In Life: How To Recognize It & Overcome It

    At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It's that feeling of being stagnant, unfulfilled, and lacking direction. But what does it mean to feel stuck in life, and why is it important to address it?

    Continue reading

  • What is NET and the Home Run Formula

    Neuro Emotional Technique: Why You Should Care

    Continue reading

  • Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

        In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]

    Continue reading

  • Whole Food Supplementation

    Are you curious to know more about whole food supplementation? Is it safe? Could it be good for me? While supplements aren’t always necessary for everyone, they can provide additional support for certain conditions. For example, vitamin D helps the body absorb and retain calcium and phosphorus, which are both [...]

    Continue reading

  • Ulcerative Colitis Diet Recipes - Dr. Mary Lou Rane

    Ulcerative Colitis Diet Recipes

    If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]

    Continue reading

  • My New Facebook Fan Page!

    Become a fan on Facebook by clicking here –> Dr. Mary Lou Rane Fan Page Save Now

    Continue reading

  • Accessing The Subconscious Mind Video Testimonial

    Client Spotlight: Linda M

    Continue reading

  • Dr. Scott Walker interviews Dr. Daniel A. Monti – Part III

      This video is part 3 of an interview with Dr. Daniel A. Monti about a new intervention for cancer patients. In this part, Dr. Monti discusses the mind-body model and why it has not been fully embraced in the conventional medical community. He explains that the mind-body connection is [...]

    Continue reading

  • NET Reduces Symptoms of Traumatic Stress in Cancer Survivors

    The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.

    Continue reading

  • The Wisdom of Our Physiology

      Our conscious mind is only the tip of the iceberg. Can the muscle test tap into the deeper well of information stored in our body’s physiology? Episode 05 explores how research is helping bridge the gap between clinical observation and scientific validation. What could future research uncover about the [...]

    Continue reading

Recent Posts

Categories

"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."