Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Alternative Medicine: What is it and how does it work?

    In a world abundant with diverse pathways to health and healing, alternative medicine has increasingly piqued the interest of those professionals seeking a distinctive approach beyond conventional healthcare practices. Despite its burgeoning acceptance, a clear comprehension of the scope and mechanisms of alternative medicine remains elusive to many. By delving [...]

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  • Restoring the Flow to Our Physiology

    In episode 04 of the Our Net Effect Docu-Series, Mark Fohs, LMHC shares his experience finding NET as a mind practitioner. Through compelling metaphors, real-life examples, and expert insights, we delve into the interconnected nature of the mind and body. Discover how emotions express themselves in our physiology, and how [...]

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  • Why is Everybody Not Pursuing Their Dreams?

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  • Your Brain Can Change

    In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas.   Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]

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  • Dr. Mary Lou Rane - What is a Holistic Nutritionist?

    What Is A Holistic Nutritionist?

    My introduction to the practice of holistic health and holistic nutrition began in my early adulthood with life-changing chiropractic care and nutrition advice that restored my own health and vitality. The profound results inspired me to pursue a Ph.D. in nutrition where I studied the impact of diet and toxicity [...]

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  • Why Most Doctors Miss the Diet-Emotion Connection That's Sabotaging Your Health

    Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

    Discover why conventional medicine overlooks the powerful connection between diet, emotions, and physical health—and how to address root causes.

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  • Dr. Scott Walker interviews Dr. Daniel A. Monti – Part I

    This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]

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  • Dr. Scott Walker interviews Dr. Anna Tobia – Part I

      This video is part 1 of an interview with Dr. Anna Tobia, a medical psychologist, about her experience with the Emotional Technique (ET) and its impact on cancer patients. Dr. Tobia shares her journey of discovering ET and how it has transformed her practice. She emphasizes the effectiveness and [...]

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  • Preventative Health: Why everyone should have a plan

    Preventative Health: Why everyone should have a plan

    Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]

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  • Tired, Overweight and Depressed: Video Testimonial

    Client Spotlight: Billy G.

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."