Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Dysfunctional Vagus Nerve?

    Dysfunctional Vagus Nerve?

    Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are unknowingly affected by vagus nerve dysfunction, a condition that can significantly disrupt one’s quality of life. With my clients, I test the left and right vagus [...]

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  • Holistically Healing Yourself with Diet, Nutrition and Mindfulness

    Holistically Healing Yourself with Diet, Nutrition, and Mindfulness

    When it comes to healing our bodies, we often think of traditional medical treatments like medication and surgery. However, there are many holistic approaches to healing like herbal medicine, holistic doctors, or alternative practices that can be just as effective, if not more so. One of the most powerful ways to heal yourself is through intentional diet, nutrition, and mindfulness.

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  • What did the data reveal about the Cerebellum? – Daniel Monti, M.D.

      This video discusses the role of the cerebellum in stress and emotional regulation. The speaker, Daniel Monti, M.D., explains that new research has shown that the cerebellum is connected to the limbic brain, which is involved in emotions. This connection helps to explain how the cerebellum can influence stress [...]

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  • Accessing The Subconscious Mind Video Testimonial

    Client Spotlight: Linda M

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  • The One Characteristic That People Who Have Bettered Their Lives Has Shared

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  • Better Than Vitamins

    "Better Than Vitamins" read the banner headline on a cover of Newsweek from 1994. Talking about a search for a Magic Pill and asking questions like "Can 'Phytochemicals' Prevent Cancer?", Newsweek brought to the public eye what I and a handful of others have been doing for decades - the clinical use of therapeutic foods. This means using healing foods and food derivatives to heal sick and dying patients in a a clinical setting.

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  • Improved Health and Emotional Well Being Testimonial

    Client Spotlight: Marcia M.

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  • Full Interview 45 min, How To Manifest Our Dreams

    In this interview, Dr. Rane shares what has worked best in her 30+ years in practice in working towards and manifesting the best version of our lives. In this interview, Dr. Rane goes over the following: 1. How Dr. Rane Found Her Life’s Calling. 2. How To Identify Our Dreams [...]

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  • How I Realized I’m A Holistic Life Coach

    I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t [...]

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  • First Aid Stress Tool – FAST RELIEF!

    IMPORTANT: The following is not intended as a replacement for consultation, diagnosis or treatment. Always consult with your healthcare professional before using this procedure. Step A: Place one of your wrists (palm up) in other hand. Using three fingers of your bottom hand, gently contact the 3 pulse points that [...]

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