Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • Dysfunctional Vagus Nerve?

    Dysfunctional Vagus Nerve?

    Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are unknowingly affected by vagus nerve dysfunction, a condition that can significantly disrupt one’s quality of life. With my clients, I test the left and right vagus [...]

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  • PTSD Positive Outcome Testimonial

    Client Spotlight: Kate R

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  • How I Realized I’m A Holistic Life Coach

    I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades,  I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in  Neuro Emotional Technique brings up for us, NET itself isn’t [...]

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  • I Attract More Positivity

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  • Dr. Rane Answers How She Got Involved In Her Life’s Work

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  • The 1st Thing People Can Do To Protect Their Health

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  • The One Characteristic That People Who Have Bettered Their Lives Has Shared

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  • First Aid Stress Tool – FAST RELIEF!

    IMPORTANT: The following is not intended as a replacement for consultation, diagnosis or treatment. Always consult with your healthcare professional before using this procedure. Step A: Place one of your wrists (palm up) in other hand. Using three fingers of your bottom hand, gently contact the 3 pulse points that [...]

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  • An Explanation of NET’s Home Run Formula

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  • Ulcerative Colitis Diet Recipes - Dr. Mary Lou Rane

    Ulcerative Colitis Diet Recipes

    If you’ve landed on this article, chances are, you’re struggling to find food recipes that complement Inflammatory Bowel Diseases, like Ulcerative Colitis or Crohn’s Disease. There are so many different diets out there for IBDs – it can get overwhelming to find, choose and stick to a diet. Don’t worry [...]

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