Health & Wellness Blog

Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are unknowingly affected by vagus nerve dysfunction, a condition that can significantly disrupt one’s quality of life. With my clients, I test the left and right vagus [...]

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In a world abundant with diverse pathways to health and healing, alternative medicine has increasingly piqued the interest of those professionals seeking a distinctive approach beyond conventional healthcare practices. Despite its burgeoning acceptance, a clear comprehension of the scope and mechanisms of alternative medicine remains elusive to many. By delving [...]

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Client Spotlight: Linda M

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Imagine a world where illnesses are intercepted well before they manifest, healthcare costs are substantially reduced, and everyone enjoys a prolonged, healthier life. Preventive health aspires to make this vision a reality by shifting the focus decisively from treatment to prevention, ensuring individuals sustain their well-being through proactive measures. This [...]

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In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key brain areas.   Time-stamped highlights: [00:28] Neuroplasticity and its dual nature: The video explains that while neuroplasticity is often seen as positive, it can also lead to [...]

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In the contemporary landscape, characterized by rapid advancements and an increase in chronic diseases, conventional medical approaches often yield only transient relief. Consequently, a significant number of individuals are exploring alternative methods targeting holistic health, with functional medicine gaining significant recognition as an innovative healthcare model. This paradigm emphasizes a [...]

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This video is an interview with Dr. Daniel A. Monti, the director of Integrative Medicine at Jefferson, about a study on the neuro-emotional technique (NET). Timestamps: 0:00-1:30: Dr. Monti introduces the study and explains its importance. He highlights that NET is a highly effective and efficient intervention for alleviating distress [...]

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In this interview, Dr. Rane shares what has worked best in her 30+ years in practice in working towards and manifesting the best version of our lives. In this interview, Dr. Rane goes over the following: 1. How Dr. Rane Found Her Life’s Calling. 2. How To Identify Our Dreams [...]

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If you have a nagging health issue that you just can’t seem to solve or you want to experience the best health of your life, then you might be interested in a Holistic Life Coach. The term “holistic” has been around for a long time and from the 1970s, holistic [...]

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If you’re reading these words, chances are you (or someone you love) are suffering from a lower quality of life because of ulcerative colitis, and you most likely got here from a Google search for Ulcerative Colitis Diets. (or you may have seen this posted on Facebook or another social [...]

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