Blog

Articles and insights from Dr. Mary Lou Rane on Neuro Emotional Technique, holistic health, and clinical nutrition.

NET

Neuro Emotional Technique: Why You Should Care

Neuro Emotional Technique (NET) is a proven, non-invasive, drug-free way to address pain and discomfort, NET can also help improve your whole life.

Neuro Emotional Technique for Overcoming Trauma

Trauma can often feel insurmountable, many people search for effective ways to heal and reclaim their lives. The journey through emotional pain is...

An Explanation of NET’s Home Run Formula

The pursuit of optimal health is a multifaceted journey, requiring a comprehensive understanding of the various factors that influence our well-being. The...

Anxiety and Depression: Insights from Dr. Michael Longyear

In this insightful episode, Dr. Michael Longyear offers his expertise on anxiety and depression. He explains the neurophysiology behind these conditions,...

Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a...

From Balance to Biology: How NET Optimizes Whole-Body Coordination and Brain Connectivity

New research is transforming our understanding of the cerebellum (the "little brain"), revealing that its role extends far beyond physical...

Dysfunctional Vagus Nerve?

Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are...

The Mind-Body Connection Explained

The video discusses the mind-body connection and how it is often overlooked in Western medicine. The speakers argue that the mind and body are not...

Treating Lower Back Pain Naturally with Neuro Emotional Technique (NET)

In my 40 years of holistic healing, I’ve come to understand the profound connection between our emotional state and physical wellbeing. One of the most...

Your Brain Can Change

In episode 06, we look at how NET (Neuro Emotional Technique) promotes positive neuroplasticity. NET research is revealing real, functional changes in key...

A Shock To The System

Ryke Geerd Hamer on how cancer starts in the brain with an initial trauma. Because different areas of the brain can affect different organs, the outcome...

How We Help Patients Heal Colitis Naturally: A Practitioner’s Guide to Inflammatory Bowel Recovery

Discover proven natural methods to heal colitis using diet, supplements, and emotional healing. Real patient success stories included.

Ulcerative Colitis Diets: Nutrition for UC, IBD & Crohn’s Disease

Ulcerative Colitis Diets should all start with the basics - foods that provide proper and adequate nutrition. A food journal is essential because there...

Ulcerative Colitis Diet Recipes

In this article, I’ll go over the recommended diet types for Ulcerative Colitis patients and some tasty recipes to go with each diet.

The Gut Is The Second Brain

Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you’re nervous? This isn’t mere...

Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

Discover why conventional medicine overlooks the powerful connection between diet, emotions, and physical health—and how to address root causes.

What Is A Holistic Nutritionist?

In this article, I explain What Is A Holistic Nutritionist and how a holistic nutrition expert can help you achieve health & wellness.

Better Than Vitamins

"Better Than Vitamins" read the banner headline on a cover of Newsweek from 1994. Talking about a search for a Magic Pill and asking questions...

What Is A Holistic Life Coach?

A Holistic Life Coach is helps clients reach their goals by focusing on their approach to health through personal development.

Feeling Stuck In Life: How To Recognize It & Overcome It

At some point in life, many people - yes, even successful people, experience a sense of feeling stuck. It’s that feeling of being stagnant, unfulfilled,...

From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

Discover how to overcome career blocks and financial barriers using proven mind-body techniques that address the root causes of professional limitation.

Full Interview 45 min, How To Manifest Our Dreams

In this interview, Dr. Rane shares what has worked best in her 30+ years in practice in working towards and manifesting the best version of our lives. In...