Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

How I Realized I’m A Holistic Life Coach
I was working on a blog post explaining Neuro Emotional Technique. Even though I’ve been practicing NET for decades, I still went back and researched the history of it. I wrote how in spite of what the word “Emotional” in Neuro Emotional Technique brings up for us, NET itself isn’t [...]
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Boost Mental Well-Being in Challenging Times with NET
The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.
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Improved Hypertension Testimonial
Client spotlight: Dr. Steve
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What is a common response after receiving N.E.T.? – Mark Fohs, L.M.H.C.
This video discusses the common responses people have after receiving N.E.T. therapy. The speaker, Mark Fohs, L.M.H.C., states that people often feel lighter and experience a sense of hope after receiving N.E.T. therapy. Here are the time-stamped highlights: 0:00 – The speaker introduces the topic of the video, which [...]
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Dr. Rane Answers How She Got Involved In Her Life’s Work
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The New Science of Emotions: How The ONE Research Foundation is Leading the Way
This video discusses the results of a study on the effectiveness of the NET treatment for chronic low back pain. The study found that NET was significantly more effective than a placebo treatment in reducing pain and improving function. Additionally, the study found that NET had a positive effect [...]
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Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy
In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]
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Natural Treatment for Depression – Tips & Remedies
Depression is a serious and common mental health condition that affects millions of people worldwide, whether you are experiencing severe depression or moderate depression. While there are many medications available to treat depression, some people prefer natural remedies to help alleviate their symptoms.
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I Attract More Positivity
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Holistic Health Practitioners – Holistic Health & Holistic Medicine
Most of us would agree that our health is important. The question is whether or not we take care of ourselves properly. There are many ways to improve your overall health. One way is through holistic medicine or through the help of a holistic health practitioner. You may be curious [...]
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