Health & Wellness Blog
Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

The Gut Is The Second Brain
Have you ever relied on your gut instincts when making a decision? Or, felt a tingly feeling in your stomach when you're nervous? This isn't mere coincidence, but rather the result of a complex and fascinating relationship between our brain and our gut. In recent years, scientists have increasingly recognized the significance of this mind-gut connection, leading to a wave of groundbreaking research that is shaping the way we think about mental health, nutrition, and overall wellness. Let's dive deep into our bellies and explore what's commonly referred to as the second brain.
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In Pursuing Our Dreams, Once We Are Eating Right and Exercising, What Next?
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Boost Mental Well-Being in Challenging Times with NET
The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.
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Polycystic Ovary Syndrome Testimonial
Client Spotlight: Jewel R
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Dysfunctional Vagus Nerve?
Have you ever experienced an unexpected wave of dizziness, brain fog, digestive troubles, or even a fainting spell? You’re not alone. Many individuals are unknowingly affected by vagus nerve dysfunction, a condition that can significantly disrupt one’s quality of life. With my clients, I test the left and right vagus [...]
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Improved Hypertension Testimonial
Client spotlight: Dr. Steve
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Dr. Scott Walker interviews Dr. Anna Tobia – Part III
This video is an interview with Dr. Scott Walker and Dr. Anna Tobia about a study on the effects of Neuro Emotional Technique (NET) on cancer survivors with emotional distress. The study found that NET was effective in reducing emotional distress and improving overall quality of life. Here are [...]
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PTSD Positive Outcome Testimonial
Client Spotlight: Kate R
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Stressed – A Documentary Film
The video discusses the history and evolution of the concept of stress, from its origins in the 17th century to the present day. It explores the work of various philosophers and scientists who have contributed to our understanding of stress, including Descartes, Hooke, Newton, Bernard, Cannon, and Selye. The [...]
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Meet the ONE Research Foundation
This video is an interview with practitioners and board members of the ONE Research Foundation, a non-profit organization focused on advancing mind-body healthcare through research, education, and service. The main topic of discussion is Neuro-Emotional Technique (NET), a treatment method that addresses the connection between emotions and physical symptoms. [...]
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