Health & Wellness Blog

In my 40 years of holistic healing, I’ve come to understand the profound connection between our emotional state and physical wellbeing. One of the most powerful techniques I’ve come across is the Neuro Emotional Technique (NET). It’s a mind-body approach that addresses the neurological imbalances often linked to unresolved stress. [...]

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The regular stresses of life in regular times are plenty for most of us, let alone living through these current challenging moments at home and abroad. It can be overwhelming. It’s easy to feel lost or stressed when the world around us seems unpredictable and filled with difficult situations.

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In the contemporary landscape, characterized by rapid advancements and an increase in chronic diseases, conventional medical approaches often yield only transient relief. Consequently, a significant number of individuals are exploring alternative methods targeting holistic health, with functional medicine gaining significant recognition as an innovative healthcare model. This paradigm emphasizes a [...]

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  The video discusses the mind-body connection and how it is often overlooked in Western medicine. The speakers argue that the mind and body are not separate entities, but rather a single system that is interconnected. They cite research that supports this claim, such as a study that showed that [...]

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  This video is part 1 of an interview with Dr. Anna Tobia, a medical psychologist, about her experience with the Emotional Technique (ET) and its impact on cancer patients. Dr. Tobia shares her journey of discovering ET and how it has transformed her practice. She emphasizes the effectiveness and [...]

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  This video discusses how internal stress patterns can affect physical health. The speaker explains that many people experience stress from internal thoughts and self-criticism, even when there is no external stressor present. This internal stress can lead to physical health problems. The speaker suggests that people become aware of [...]

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    New research is transforming our understanding of the cerebellum (the “little brain”), revealing that its role extends far beyond physical balance and coordination. Functional imaging now shows that the cerebellum is a critical coordinator of your emotions, thoughts, immune function, digestion, and even DNA replication. This profound discovery [...]

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  This video discusses the role of the cerebellum in stress and emotional regulation. The speaker, Daniel Monti, M.D., explains that new research has shown that the cerebellum is connected to the limbic brain, which is involved in emotions. This connection helps to explain how the cerebellum can influence stress [...]

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IMPORTANT: The following is not intended as a replacement for consultation, diagnosis or treatment. Always consult with your healthcare professional before using this procedure. Step A: Place one of your wrists (palm up) in other hand. Using three fingers of your bottom hand, gently contact the 3 pulse points that [...]

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  The video provides insights into the findings of two research papers. It highlights that the research represents a breakthrough as it’s the first time an intervention has been shown to positively impact the neurophysiology of cancer patients with high distress levels. Moreover, it’s the first study to demonstrate a [...]

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