Health & Wellness Blog

Read the latest news about Neuro Emotional Technique (NET), Nutrition and Holistic Health & Healing

  • How Do We Identify Our Dreams, Then How Best To Pursue Them?

    Part 6 of 13: Interview with Dr. Mary Lou Rane on How to Manifest Our Dreams: In this clip, Dr. Rane goes over the importance of healthy diet and consistent exercise in protecting our good health and giving us the vitality to go after our dreams. Dr. Rane has been [...]

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  • Why Most Doctors Miss the Diet-Emotion Connection That's Sabotaging Your Health

    Why Most Doctors Miss the Diet-Emotion Connection That’s Sabotaging Your Health

    Discover why conventional medicine overlooks the powerful connection between diet, emotions, and physical health—and how to address root causes.

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  • How To Transition Into The Lives Of Our Dreams?

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  • What did the data reveal about the Cerebellum? – Daniel Monti, M.D.

      This video discusses the role of the cerebellum in stress and emotional regulation. The speaker, Daniel Monti, M.D., explains that new research has shown that the cerebellum is connected to the limbic brain, which is involved in emotions. This connection helps to explain how the cerebellum can influence stress [...]

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  • NET Reduces Symptoms of Traumatic Stress in Cancer Survivors

    The study focuses on 23 cancer patients who had distressing cancer-related experiences that caused traumatic stress. Some received NET and others were waitlisted to a control. All patients received a functional magnetic resonance imaging (fMRI) while listening to the story of their distressing cancer memory before and after NET.

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  • From Pain to Progress Using Mind-Body Techniques to Improve Career and Financial Success

    From Pain to Progress: Using Mind-Body Techniques to Improve Career and Financial Success

    Discover how to overcome career blocks and financial barriers using proven mind-body techniques that address the root causes of professional limitation.

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  • What Happens If We Never Take The Steps To Follow Our Dreams?

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  • What is a common response after receiving N.E.T.? – Mark Fohs, L.M.H.C.

      This video discusses the common responses people have after receiving N.E.T. therapy. The speaker, Mark Fohs, L.M.H.C., states that people often feel lighter and experience a sense of hope after receiving N.E.T. therapy. Here are the time-stamped highlights: 0:00 – The speaker introduces the topic of the video, which [...]

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  • My New Facebook Fan Page!

    Become a fan on Facebook by clicking here –> Dr. Mary Lou Rane Fan Page Save Now

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  • Pleasure vs. Happiness: Dr. Longyear on How NET Balances Dopamine and Serotonin for True Joy

        In this episode of the One Foundation Science Series, expert Dr. Michael Longyear dives deep into the neurology and biochemistry of joy, highlighting a cultural struggle where we confuse pleasure (dopamine) with happiness (serotonin). Dr. Longyear explains that dopamine is the “reward molecule” that drives quick, isolating hits [...]

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"I went to see Dr. Mary Lou and she literally saved my life."

"Instead of treating the symptom [hypertension], she saw it as a window into how my body was not in balance."